Sunday, August 16, 2015

Vitamix Recipes with Stevia or Truvia

My experience with stevia is that the white processed stevia (like Truvia) tastes too much like licorice. But whole leaves ( ground in Vitamix or ground to a powder) work fine for me. I bought some liquid made from whole leaves, but I’ve not yet cooked with it. Stevia is simply from leaves from a plant, so it is natural, extremely low calorie, will not promote tooth decay, nor influence blood sugars. Apparently, it has been used in Japan for decades with no ill effects noted.

2 comments:

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  2. Wow, nice information and video to create on Vitamix Recipes with Stevia. It is good for health and testy. I will try this. But previously, I got these kinds of information from steviamystore. Thanks for sharing.

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